Free Online Workshop Provides Information and SupportIt’s called Building Better Caregivers™ and it’s a free six-week online workshop for family caregivers of Veterans.
If you are taking care of a Veteran, this workshop will help you learn a variety of skills like time and stress management, healthy eating, exercise and dealing with difficult emotions.
Participants log on two to three times each week to review lessons, exchange ideas with other caregivers and access tools to make caregiving easier. The program, developed at Stanford University, has been recognized for its ability to reduce caregiver stress, depression and increase their overall well-being. read more>>>
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